Stress

Below are our 11 articles in the 'stress' category:

Basic Needs and Stress
Maslow's deficiency needs or basic needs keep our bodies and minds functioning and help us feel safe, connected to others, and allow us to feel competent and confident. If these needs aren't met, we ...
Global Stressors
One Outer Stressor, called a Global Stressor, involves fear about natural disasters, world tensions, and hometown safety. This particular type of stress can be felt merely in the background as global ...
How Stress Affects the Body
Stress is something that most people encounter on a daily basis. It can be work related, home related or caused by something else in one’s life. The important thing is learning to live a less ...
How Stress Affects the Emotions
Stress is a response that occurs in humans when faced with a threatening situation, whether it is actual or just perceived. Over time, humans have learned to react to threatening situations, known ...
How Stress Affects the Mind
A study conducted by the American Academy of Family Physicians found that two thirds of all visits to family doctors are for symptoms related to stress. Stress can affect us physically as well as ...
How Stress Affects the Spirits
Cumulative stress can affect every area of our lives, compromising our thought processes, our emotions, our physical health, and even our spiritual lives. When stress turns to anxiety and depression ...
Inner Stressors
Sometimes our stress comes from within ourselves. These Inner Stressors can have physical sources or psychological sources. Physical Sources Some of the physical sources of our Inner Stressors ...
Outer Stressors
Most of our stress comes from outside sources. It can take the form of people, objects, events and circumstances, the environment, major life changes, and can even be the consequences of our ...
Sources of Stress
Our stress can come from many sources. These sources are called stressors. They can be found in all areas of our lives. Stressors can come from outside sources internal perceptions, health and ...
Understanding Chemical Stress
You know that work, family, and other types of personal relationships can increase your amount stress. If you are having medical or emotional problems, that too can cause stress. However, did ...
What is Stress?
Though stress can come from outside sources (a demanding boss, a hurricane, freeway traffic, etc.) or internal sources (worry, perfectionism, disease, etc.), it affects our bodies physically and ...

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