Stress...

Maslow's deficiency needs or basic needs keep our bodies and minds functioning and help us feel safe, connected to others, and allow us to feel competent and confident....

Every part of the world has experienced fear about natural disasters, war, or terrorism. Adults and especially children in war torn areas or places devastated by natural...

Stress is something that most people encounter on a daily basis. It can be work related, home related or caused by something else in one’s life. The important thing is...

Stress is a response that occurs in humans when faced with a threatening situation, whether it is actual or just perceived. Over time, humans have learned to react to...

A study conducted by the American Academy of Family Physicians found that two thirds of all visits to family doctors are for symptoms related to stress. Stress can...

Cumulative stress can affect every area of our lives compromising our thought processes, our emotions, our physical health, and even our spiritual lives. When stress...

Sometimes our stress comes from within ourselves. These Inner Stressors can have physical sources or psychological sources. Physical Sources Some of the physical...

Most of our stress comes from outside sources. It can take the form of people, objects, events and circumstances, the environment, major life changes, and can even be...

Our stress can come from many sources. These sources are called stressors. They can be found in all areas of our lives. Stressors can come from outside sources internal...

You know that work, family, and other types of personal relationships can increase your amount stress. If you are having medical or emotional problems, that too can...

Though stress can come from outside sources (a demanding boss, a hurricane, freeway traffic, etc.) or internal sources (worry, perfectionism, disease, etc.), it affects...