Art and Music...
Below are our articles on the subject of Art and Music. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Different Forms of Making Art
Creating something is a pleasurable experience but it can also help us cope with stress in our lives. Fortunately, there are many different ways we can create....
Music for Meditation
Listening to music can be a powerful tool. Music can calm and soothe us and set the stage for entering into meditation.
Type of Music
Any selection, genre, or...
Music for Yoga
Combining music with our yoga practice can double our bodies' ability to relax and achieve a deeper relaxed state. It can also act as a cue for our bodies to begin the...
Music to Wind Down With
Music is all around us. We listen to music at work. Sometimes it's a type or genre of music we don't really enjoy and that adds to our stress levels. Music is in our...
Stress Benefits of Making Art
Whenever we create anything, something happens to us. It isn't just that we form something new that wasn't there before. We actually experience changes in our bodies,...
Why Art Helps to Heal and Relax
Medicine is just now beginning to see what traditional healers have known for centuries. There is a connection between art and our well being.
Art and Healing
A...
