Art and Music
Below are our 6 articles in the 'art and music' category:
Creating something is a pleasurable experience but it can also help us cope with stress in our lives. Fortunately, there are many different ways we can create.
Traditional Art and Its Pitfalls ...
Listening to music can be a powerful tool. Music can calm and soothe us and set the stage for entering into meditation.
Type of Music
Any selection, genre, or type may be the means to ...
Combining music with our yoga practice can double our bodies' ability to relax and achieve a deeper relaxed state. It can also act as a cue for our bodies to begin the day in a composed state or to ...
Music is all around us. We listen to music at work. Sometimes it's a type or genre of music we don't really enjoy and that adds to our stress levels. Music is in our cars and on our home stereos. ...
Whenever we create something, we actually experience changes in our bodies, minds, and spirits. These changes help us put aside our concerns and enable us to better cope with the stressors in our ...
Medicine is just now beginning to see what traditional healers have known for centuries. There is a connection between art and our well being.
Art and Healing
A recent study at Northwestern ...
