Stress Sign & Sources

Your cell phone drops an important business call. You drop your iPod in a rain puddle. Your auto refuses to start, making your children late to...

Stress is something almost all of us have to deal with at some time in our lives. Some of us learn to live relatively stress free lives while others...

One Outer Stressor, called a Global Stressor, involves fear about natural disasters, world tensions, and hometown safety. This particular type of...

Sometimes our stress comes from within ourselves. These Inner Stressors can have physical sources or psychological sources. Physical Sources Some...

For some women, menopause can be a freeing phase of life. They no longer have to endure menstrual periods and do not have worry about getting...

Stress not only affects our bodies, but our minds and our cognitive functions as well. Some of the mental signs of stress also cross over into...

Most of our stress comes from outside sources. It can take the form of people, objects, events and circumstances, the environment, major life...

Chronic stress is stress that persists over time and can produce many changes within our bodies. The continuing bombardment of the stress hormone...