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		<title>RelaxationExpert Featured Articles</title>
		<link>http://www.relaxationexpert.co.uk</link>
		<description>Coping with Pressure and Winding Down</description>
		<language>en-us</language>
		<pubDate>Mon, 26 Jul 2010</pubDate>
		<lastBuildDate>Mon, 26 Jul 2010</lastBuildDate>
		<generator>RelaxationExpert Content Manager</generator>
		<managingEditor>janem@relaxationexpert.co.uk</managingEditor>
		<webMaster>janem@relaxationexpert.co.uk</webMaster>

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		<title>The 5 Best Stress Reducing Exercises</title>
		<link>http://www.relaxationexpert.co.uk/The5BestStressReducingExercises.html</link>
		<description>There are many causes of stress. You can feel stress because you have a heavy workload or you have an inconsiderate boss. You can...</description>
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		<title>Using Candles in Your Home Sanctuary</title>
		<link>http://www.relaxationexpert.co.uk/UsingCandlesInYourHomeSanctuary.html</link>
		<description>Many people choose to put candles in their home sanctuaries. Some place them there for purely decorative purposes for thei...</description>
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		<title>Using Art in Your Home Sanctuary</title>
		<link>http://www.relaxationexpert.co.uk/UsingArtInYourHomeSanctuary.html</link>
		<description>Bringing art into our home sanctuaries allows us to express ourselves and create a space that is uniquely ours. Art has the capac...</description>
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		<title>Using Water in Your Home Sanctuary</title>
		<link>http://www.relaxationexpert.co.uk/UsingWaterInYourHomeSanctuary.html</link>
		<description>The addition of water into a sanctuary space is not a new idea. Water features have been part of Japanese gardens for centuries....</description>
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		<title>Using Windows and Lighting in Your Sanctuary</title>
		<link>http://www.relaxationexpert.co.uk/UsingWindowsAndLighting.html</link>
		<description>Every space has to have some source of light whether it's natural or comes from an artificial source. Light helps us move around...</description>
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		<title>Using Music in Your Home Sanctuary</title>
		<link>http://www.relaxationexpert.co.uk/UsingMusicInYourHomeSanctuary.html</link>
		<description>Music is very evocative. It is almost as strong a memory inducer as scent. Music can bring a memory back as if it happened yester...</description>
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		<title>Music for Meditation</title>
		<link>http://www.relaxationexpert.co.uk/MusicForMeditation.html</link>
		<description>Listening to music can be a powerful tool. Music can calm and soothe us and set the stage for entering into meditation....</description>
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